So here it is. Get Healthy Starting today.

Recently I wrote about a exciting new opportunity to get healthy and may generate some extra money from the business side of thins. Here is what I have found.
The need for proper nutrition is not more important for any one person versus another. Finding source of this nutrition can sometimes be challenging. It isn't if you have heard of Hebalife and their network of distributors though.
What does this have to do with bodybuilding supplements you ask?
Well it has everything to do with the best bodybuilding supplements you can find. Herbalife has three different types of meal/protein shakes that are packed full of nutrients and protein and limits the carbs(sugars) that you really do not need. For example you can have a Cafe Latte shake with 9 grams of protein per serving and 13 grams of carbs (9 grams of sugar), if you want additional protein you can add the PPP - Personilezed Protein Powder - for an additional 5 grams of protein per tablespoon serving. This shake comes in 7 different flavors and is excellent as a meal replacement, pre or post workout shake. If you want more protein then they have a shake delivering 15g or 20g per serving as well. If shakes aren't your thing, you can go for the peach-mango or wild berry beverage mix that contains 15g of high quality whey protein. If you are interested in these or any other nutritional items visit my store at www.herbalhealthdirect.com/monty .
If you are interested in becoming a distributor and like the chance to make $500 to $1k per month extra part time then visit my opportunity site, http://MyGreatLife2.theonlinebusiness.com
and let me know if you are interested in joining our team.
Until next time - Best wishes and good health - Monty

Exciting Events Happening

I have tried many different supplements in recent years. Followed the directions to a tee on how to take certain vitamins and nutritional aides trying to maintain an ideal weight and physical appearance. But let's face it, it is a lot harder than it seems. With all the fastfood bombarding us at such a relentless pace, is it any wonder there is such an obesity problem in the U.S. and abroad.

In a world of self gratification and "I'll have it my way, Right Now", we are doomed to end up 20, 30, 40 pounds or more overweight. That's if we're lucky and trying to at least stay a bit active in our lifestyles.

In todays environment it isn't easy keeping up with the pace of the world, even in tough times, everything seems to be coming at us a hundred miles an hour. And this leads me to where I am today. I have an interest in staying fit and maintaining a healthy lifestyle, but like most people I struggle with it. My intentions were to share insights and experiences with all those who read this blog. But I have found it hard to keep up with, as you can see from the infrequency of posts. I have not lost the passion though, and intend to start up again.

I am working on some new and promising content. If you are interested in staying healthy then what I have been investigating will be very exciting. I will not tell you what it is at this point, but I can say it will change your life. I want to make sure as I test it before I go public.

If you are interested let me know. I can tell you there is a tremendous opportunity to start a business with it to. But that is enough for now.

Please comment so I know people are interested.

Best Bodybuilding Supplements Multivitamins

Multivitamins: Best Bodybuilding Supplements

One area I think often overlooked in your search for the best bodybuilding supplements, is multivitamins designed for the athlete. Without getting into the ingredients too much, the best bodybuilding supplements should included a variety of substances that your body will utilize in maintaining optimum performance. Some of these ingredients include vitamins A, C, D, E and other vitamins and minerals you’ll need to keep replenished, the best bodybuilding supplements are usually designed to keep the body fueled and optimized. One of the best bodybuilding supplements I use, Animal Pak, in addition to the multivitamin it has, it also has an amino acid blend, utilizing Leucine, Glutamic acid, Arginine, and other ingredients, additionally it has a performance optimizer mix, an essential fatty acid complex, and digestive enzymes. The best bodybuilding supplements, as much as manufactures try, they aren’t able to cover all your need in one product, this is why a lot of athletes will stack the best bodybuilding supplements into a daily routine. I add another product from the same manufacturer to my multivitamin complex, as part my best bodybuilding supplement stack I add Animal Omega. Adding the essential fatty acid helps to make these some of the best bodybuilding supplements I feel on the market. Remember you don’t have to be a professional bodybuilder to add these or any of the best bodybuilding supplements to your stack. Just look at your individual needs, assess your level of fitness and training, and personalize your stack. Be sure to read the directions for use, the best bodybuilding supplements will have information on usage and dosages, and a lot of the best bodybuilding supplements show options on how to take them and build to certain performance levels.

I supply this information based on my personal usage and recommendations for information purposes only. To find the best bodybuilding supplements for you, make sure to do your research.

Best Bodybuilding Supplements Proteins

Are proteins some of the best bodybuilding supplements available today?

My intention here is to identify Whey Proteins as one of the best bodybuilding supplements, and one of the most used; how to identify quality vs. quantity in packaging and give a basic knowledge of whey protein, I hope you find it useful. We will discuss benefits in future posts.

Let’s talk about the use of protein supplementation and what some of the best bodybuilding supplements available today are for supplementing protein to our bodies. There are natural proteins that are good sources, like fish, lean beef, other lean meats, and nuts of various kinds. These are a few examples; we usually look for the best bodybuilding supplements though, when our diets do not provide us with substantial nutrients. There are a variety of proteins available to supplement with, however some of the key aspects to make them the best bodybuilding supplements are, quality of ingredients used, and type of protein used, mix ability, content of protein per serving.

Discussing Whey Protein, whey is probably one of the most used and best bodybuilding supplements today, it is used for pre-workout, during workout, and post workout servings. There are many companies providing Whey protein supplements, and the cost of them varies as much as there are choices. Things to consider in selecting the right Whey Protein Supplement are, more than cost, how many grams per serving you are receiving, the best bodybuilding supplements are going to give you sufficient grams per serving, to maintain lean muscle mass an athletic individual needs to consume 25 grams of quality protein per day, professional bodybuilder will consume 5 to 6 times this per day using the best bodybuilding supplements, some using quality whey isolates as their source. Some protein supplements will be mixes of soy, Casein Protein, and whey. Additionally, the best bodybuilding supplements for protein supplementation are going to provide some carbohydrates, helping to absorb and transport the proteins, but you want to make sure they don’t include high amounts, the best bodybuilding supplements may have a couple grams of sugars with about 24 grams of proteins per serving. You can look at the nutritional facts located on the packaging to determine the protein, fat, carbohydrate, and sugar content of the supplement. My opinion is the best bodybuilding supplements will be the ones where one scoop provides the servings as described on the packaging, this tells me I am getting more protein for my money, and it may be confusing, you may have containers of similar size but different prices, if you look closer, the best bodybuilding supplements will supply you with more servings per container, usually indicating better quantity of protein.

Best Bodybuilding Supplements

When it comes to the best bodybuilding supplements on the market today there are a lot of different things to consider. Some things to think of for the selection of the best bodybuilding supplements are what you personally want to achieve. Bodybuilding doesn’t have to be about the giant chest (pectoral) muscles, giant biceps, triceps, quads, delts, etc….. Your goal may be to more of the fitness looking, toned individual, or simply to loss the flab around your middle, selection of the best bodybuilding supplements here may differ from that of the professional bodybuilder. Some of the best bodybuilding supplements you will use are an assortment of multi vitamins, giving you body the nutrients you aren’t providing with the everyday typical diet, the best bodybuilding supplements for muscle building might make a good meal replacement as well, the best bodybuilding supplements for cutting excess fat or increasing your metabolism are going to provide you with energy and focus that you may need too. Our goal here is to provide information to consider when selecting the best bodybuilding supplements for your individual needs. I will identify some of the best bodybuilding supplements out there, I feel, and how they are designed to work. As we continue through are topic of best bodybuilding supplements, I discuss some of the supplements I have used, what my goals prior to the use of them were and how I feel they worked, again the best bodybuilding supplements do not have to be used just for bodybuilding only. I do not train to be a bodybuilder, I do go to the gym and workout weightlifting, running, and using some of the best bodybuilding supplements to help me with increased blood pumps, muscle growth, muscle endurance, and general nutritional aid. Some of the areas within the best bodybuilding supplements I plan to write on are N.O. (nitric oxide) enhancers, protein shakes and bars, creatine supplements, and more. There is always an ongoing debate as to the best bodybuilding supplements available, if the supplements really work, or are they just placebo. So let’s explore the world of the best bodybuilding supplements together and see where it takes us.